They say an apple a day will keep the doctor away, but so will a smile. When you make it a habit to get up with a smile, you will feel better and experience less stress. Stress lowers your immune system, which is crucial if you want to stay healthy.
Why Smiling Keeps You Healthy
According to Dr. J. Craig Alexander, smiling releases chemicals in your brain that elevate your mood. When you smile, you actually feel better. Try putting on a happy face when you get up in the morning. You will be surprised how much better your day will be. When you make smiling a habit, just like brushing your teeth, it will become automatic.
Smiling also boosts self-confidence. When you meet the day with a smile, you feel better about yourself, which does amazing things for your self-esteem.
When You Smile Others Do Too
When you start your day with a smile, others will too. Just try smiling at someone without them smiling back. Even if they are having a bad day, they will nearly always return your smile with a grin.
Your dentist in East Greenbush explains that smiling really is contagious. Try smiling when you go out and count how many people smile back. You will be truly surprised when you add up the numbers.
Smiling Helps Your Career
Smiling boosts your chances of scoring the perfect job. A smile can also help you earn that hard-earned promotion. People who smile throughout the entire interview process, regardless of what it is for, are usually chosen for the position. Smiling shows potential employers that you have what it takes to be a leader and a good team member.
If you aren’t happy with your reflection, call and schedule an appointment with your dentist in East Greenbush.
Your cosmetic dentist can give you a reason to smile with affordable cosmetic dental treatments that will turn your frown upside down.